Photo of friendly, smiling therapist with a cup of tea leaning against a window frame

Therapy for when relationships feel overwhelming, uncertain, or hard to trust.

Hi, I'm Haleigh.

I'm an integrative, trauma-informed therapist with a special interest in working with people who experience anxiety in their relationships. That can be with partners, friends, family and work colleagues too.

I work in-person in Kent and online worldwide.

Selfie of smiley therapist in her therapy room in bright pink jumper with warm light behind her

You might see yourself in some of this:

You're noticing that you put other people's needs before your own, even when you don't want to.
Maybe you're finding yourself seeking reassurance more than feels comfortable.
You often feel anxious and overwhelmed.
Relationships can feel like you're walking on eggshells, waiting to be told that you're wrong or you've upset someone.
You find it hard to trust people, and worry that they are going to leave you.
Perhaps you recognise you have an anxious attachment style and see the patterns in yourself, and understanding them hasn't changed how you show up in your relationships.

If this resonates, I'd be honoured to explore this with you. Learn more about my approach here.

You can find me on instagram @therapyhaleigh