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So, how does it all work? 

 

Step 1 -  Fill out a quick form here to let me know a little bit about you. 

 

Step 2 - I'll reach out to offer you a free discovery call. We’ll then have a 15 minute call over Zoom. This will be time for you to tell me a little bit about what’s been going on for you and what’s bringing you to therapy. You can ask me any questions you might have about therapy, too.

 

Step 3 - Agreeing a regular slot. After our initial call, if you’d like to go ahead with sessions, we’ll agree a time and day that works regularly for you. Sessions are 50 minutes long, are charged at £60 and take place in person in Hythe (CT21) or online via Zoom.

 

Step 4 - 1st session. This session is slightly different to how our sessions will run for the rest of the time we work together. Because it’s our first one, I’ll need to collect some information from you (such as your address, DOB, emergency contact etc) and we’ll talk through our working agreement, which will explain in detail how the sessions will work.

 

Step 5 - Regular sessions. Our sessions will then take place on a regular basis, usually weekly. This is your safe space to use as you like. That means you can bring anything you want to talk about to our time together each week. I'll meet you with warmth, understanding and without judgement. We’ll check-in together from time to time to reflect on how the counselling is feeling for you, what you're getting from it and what you might like to get out of future sessions.